3-D Movement Assessment evaluates the body in motion,  the main joints and the movement chains in all planes. The 3-D Movement Assessment gives both general and specific feedback on the gifts, abilities and limitations of the body performing functional tasks. The assessment is an essential tool to ensure that the goals of the training are reached and that the methods for the training are safe, effective and individual.

The 3-D Movement Assessment is a service that we offer to athletes who desire to optimize their movement and performance related to one's sport. An individualized and personal evaluation is an inspiring and motivating experience as you discover your potential and the plan to reach it.

We are excited to measure your success and show you your improvements by using the 3-D Movement Assessment.

3-D Movement Assessment consists of: 

1. 3-D MAPS developed by Gray Institute
2. Movement Map measurements
3. Omegawave - Readiness & Recovery test
3. Sport specific movement evaluation
4. General movement pattern screening
5. Recovery testing and tracking